Colorectal cancer, commonly known as colon cancer, is one of the deadliest diseases in the U.S. According to research done by the American Cancer Society and the Colon Cancer Alliance, this disease stands second most common cause of cancer death in the entire U.S., and third in the list of the most commonly diagnosed cancer. However, studies have revealed that this cancer can be prevented. How? Well, eating a certain diet chart of foods can be considered natural colorectal cancer treatments. Additionally, regular screenings can allow for diagnosis of early stage cancer cells that can not only be easily treated but also removed.
Dieting as Natural Colorectal Cancer Treatments
Your diet directly impacts colorectal cancer. All that you eat passes over the lining of your digestive tract. This linen is flooded with chemicals from the food you eat, such as unhealthy and healthy bacteria, as well as your hormones and secretions. Whatever is in your intestines affects the health of the tissue it touches while passing through it.
Here are some natural colorectal cancer treatments or tips to create a healthy anti-cancer intestinal environment:
• Avoid red meat
According to studies, if you eat red meat frequently, you will be at a higher risk of developing colorectal cancer. Avoiding red meat is one of the top natural colorectal cancer treatments.
• Eat lots of plant antioxidants
Having bright colored vegetables, fruits, spices, and herbs offer a lot of antioxidants to your diet. Antioxidant-rich foods include pomegranates, blueberries, apricots, broccoli, carrots, avocado, spinach, pink grapefruit, red cabbage, kale, purple and red grapes, cantaloupe, oregano, rosemary, turmeric, sage, and saffron.
• Increase your garlic intake
Studies have shown that the more you consume garlic, the more you can reduce your chances of developing certain types of cancers, especially the ones that are related to the gastrointestinal tract. Garlic has antibacterial properties that can prevent the formation, as well as activation, of cancer-causing substances.
• Consume flax-seed oil
Consuming flax-seed oil is one of the most effective natural colorectal cancer treatments. Rich in omega-3 fatty acids, this oil helps in preventing cancer and in reducing any health problem that contributes to the onset of colorectal cancer, for example, heart disease, obesity, and diabetes.
The natural colorectal cancer treatments described here can be incorporated easily into your everyday life. These natural remedies can work wonders for you. However, if you are fighting colorectal cancer, it is best to consult a doctor first.
Featured Image: depositphotos/roobcio