• 5 Yoga Poses To Help Relieve Stress

    Yoga is one of the best stress relievers on the market. This practice combines the stretching your body needs to relieve tight muscles with deep breathing that can calm the mind. Try these poses to get some much needed relief! If you don’t have the time or space to sprawl...
  • What Do You Need To Know About Night Eating Syndrome?

    A Night Eating Syndrome, NES, is an eating disorder that is typically characterized by eating later in the night and very little during the day. According to WaldenCenter.org, it is a disorder that is often characterized by a delayed circadian cycle (biological clock) of consumption pattern. It affects about...
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    A Guide to Treating Hemorrhoids at Home

    Hemorrhoids, also known as swollen and inflamed veins in the lower rectum and anus, might result from straining a lot during bowel movements or even from increased pressure on the veins during pregnancy. The swollen veins might be located inside the rectum (internal hemorrhoids) or they might develop under...
  • Symptoms of Liver Cancer

    Typically, symptoms and signs of liver cancer do not usually show up until the disease has advanced into a later stage. This can be especially concerning, as liver cancer that is caught later rather than earlier can be more difficult to treat. When it comes to liver cancer, it...
  • To Flu Shot, or Not to Flu Shot

    The flu shot is a vaccination against the seasonal flu. It is delivered each fall to doctor’s offices and pharmacies. The vaccination actually comes in two forms, a shot, and a nasal spray. The traditional vaccine offers antibodies against three types of the influenza virus, two influenza A variations...
  • Understanding Allergy Symptoms

    Have you or somebody you know dealt with allergy symptoms lately? We live in an increasingly polluted world with loads of foreign substances making their way into our bodies either though inhalation, ingestion, or other forms of exposure- so it’s really no surprise when individuals experience symptoms of allergies....
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    Symptoms of a Pulmonary Embolism

    Pulmonary embolism is a serious, potentially life-threatening medical emergency in which a blood clot blocks an artery that brings blood to one or both lungs. Since blood flow to the lungs is the only way oxygen can enter the bloodstream, pulmonary embolism requires treatment as soon as possible. The...
  • What are the Symptoms and Signs of Fibromyalgia

    Fibromyalgia is a medical condition primarily characterized by chronic widespread pain that lasts for at least three months. It is considered a rheumatic disease because the pain is musculoskeletal, meaning it occurs mostly in muscles and joints. Although it is a patient’s pain that often brings him or her to...
  • The 10 Best Workouts For Back Pain

    Walk into any workstation or office in today’s society and chances are that you will find very busy employees staring blankly at computer screens, seated with their backs arched and necks craned. This is one of the leading causes of stress and tension to the back areas, and it...
  • Symptoms Of Alcoholism

    Alcohol Abuse Information Alcohol has long been known as the thief of the mind. Its abuse is one of the worst problems of the 21st century. Although alcohol had already been known in Biblical times (check many references to it both in the Old and New Testaments), it has...
  • 9 Things That Are Increasing Your Risk Of Early Menopause, POSTMENOPAUSAL BLEEDING

    Menopause: Understanding Hot Flashes

    Hot flashes are sudden feelings of feverish heat that occur usually in the face, neck, and chest. Hot flashes are one of the most common symptoms for women who are going through menopause. Hot Flash Symptoms The frequency of hot flash symptoms can vary from a couple of times...
  • Stress and Tinnitus : What’s the Link?

    Tinnitus is recognized as ringing in the ears. It is a common problem that is estimated to affect around 1 in 5 people. Tinnitus is not considered a condition, but instead is a symptom of an underlying condition. For example, it often occurs with hearing loss. It is also common for...
  • Advice on Living with Multiple Myeloma

    A multiple myeloma diagnosis can be a scary thing, but it doesn’t mean that you should lose hope for an enjoyable future. While there is currently no cure for this rare form of blood cancer, treatment is possible, and there’s no reason you can’t live a fulfilling life with this...
  • Causes and Risk Factors of Brain Cancer

    What are the Causes of Brain Cancer? Brain cancer is possibly one of the scariest forms of cancer because it has limited treatment options and can affect the body in multiple ways. Since the brain controls all of the actions of the body, cancer can play a large role...
  • Understanding Bacterial Meningitis

    Meningitis is the inflammation of your membranes that surround your brain and spinal cord. In the U.S., most cases of meningitis are caused by viral infections, but bacterial infections can also lead to meningitis. Depending on the severity of the infection, meningitis can get better on its own in...
  • Is Yours Normal? Five Ways to Reduce Cholesterol Levels

    Do you really want to lower your LDL cholesterol? Trying to figure out how to treat high cholesterol? Wondering what foods lower cholesterol? Cholesterol itself is not as bad as the media will convey, but certainly high levels will easily contribute to heart disease and other health problems. This...
  • ADHD in Adults

    What is Adult ADHD? Although it remained unacknowledged for many years, adult ADHD is becoming widely known throughout the world, particularly since this condition affects millions of individuals. ADHD, a term used to describe Attention Deficit Hyperactivity Disorder, is a mental health condition that affects many children. When it...
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    A Guide to Types of Embolisms

    When something breaks loose into the bloodstream and travels around, it’s called an embolus. When the embolus comes to a place too small for it to pass through, it creates a blockage called an embolism. The cells on the other side can no longer receive blood flow and begin to...
  • The 5 Stages of Liver Cirrhosis

    Liver cirrhosis is a progressive condition where scar tissue replaces the healthy tissue of your liver, which eventually results in your liver’s inability to function properly. This happens because the scar tissue prevents the flow of blood through the liver and slows the processing of nutrients, hormone, drugs, and...
  • How You Can Use Acupressure To Relieve Constipation

    Constipation is a disorder whereby bowel movements become difficult. Most people experiencing this tend to go for laxatives or fiber. However, they forget that there is a way, free from adding drugs to your body that can perfectly treat constipation without any side effects. This method is called Poop...
  • Which Depression Medication is Right for You

    Firstly, depression medication options patients have in managing the disorder’s symptoms usually consist of antidepressants. And besides their use in managing depression, antidepressants also work for conditions that have strong links to depression. For instance, someone who suffers from Bipolar Disorder may also be put on antidepressants along with...
  • High Blood Sugar Information

    High blood sugar, better known as hyperglycemia is a grave health issue for individuals who have diabetes. High blood sugar occurs, as the name suggests, when there is just too much sugar in the blood. If a person is diabetic there are two different types of high blood sugar...
  • 6 Causes of High Cholesterol

    Cholesterol is a fatty substance that is vital to the regulatory functions of the human body. It is found in your blood and helps in the building of healthy cells and making hormones in your body. High cholesterol in your body, however, can have an adverse impact on your...
  • The Health Benefits Strength Training Can Provide for Women

    You wake up every morning to hit the tracks in order to prepare yourself for an hour of rigorous strength training exercises. This is your favorite part of your day. By staying active, you have become physically stronger and nothing could derail you from making noticeable progress. In the...
  • 6 Ways Bad Sleep Makes You More Likely To Develop Type 2 Diabetes

    New research has now shown that lack of sleep is linked to type 2 diabetes. The research also indicates that people who have diabetes have problems when sleeping. Such issues include not falling asleep easily or problems shutting their eyes at night. Perhaps you have been experiencing this and you...
  • 7 Facts About Chronic Myelogenous Leukemia

    Chronic myelogenous leukemia (CML) is a cancer of the defensive white blood cells in the body. It is also known as chronic granulocytic leukemia and is caused by the increased and unchecked growth of primarily myeloid cells in the bone marrow and the accumulation of these cells in the...
  • Is There A Link Between Herpes And Alzheimer’s?

    What is herpes? Herpes is a viral infection that can cause a significant amount of stress to those affected. Both genders are susceptible to contracting this disease. It typically affects the lips, inside the mouth, and even the eyes. The infection can likewise infect the genitals, hence, the name...
  • Xifaxan Treatment for IBS-C

    Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder. The exact reason for the disease is unknown and may be a combination of multiple factors. IBS causes several symptoms such as a change in bowel habits, cramping, abdominal pain, an intolerance to food, and distention. A diagnosis of IBS is...
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    Multiple Sclerosis Treatments

    Disease-modifying medications are an integral part of every multiple sclerosis treatment plan. These drugs work to control multiple sclerosis attacks, improve symptoms, and enhance the overall quality of life of MS patients. Disease-modifying drugs are the most effective approach to slow down the progression of the disease. While these...
  • Herpes Medication

    Herpes Medication

    Genital herpes is a common sexually transmitted disease (STD). It is thought that over 1 in 6 people between the ages of 14 and 49 have the disease in the United States. It is caused by two types of virus: Herpes simplex virus type 1 (HSV-1) and herpes simplex...
  • Common Skin Rashes: Eczema & Plague Psoriasis

    Rash refers to skin inflammation and discoloration of the normal skin appearance. It changes the normal skin color or texture. Infections, allergens, heat, certain medical medications including some antibiotics might cause skin rashes. Eczema, which is also called atopic dermatitis, and psoriasis are two most common skin disorders that can...
  • Skin Cancer Information

    Skin cancer is the uncontrolled growth of abnormal skin cells. It occurs when unrepaired DNA damage to skin cells (most often caused by ultraviolet radiation from sunshine or tanning beds) triggers mutations, or genetic defects, that lead the skin cells to multiply rapidly and form malignant tumors. Skin cancer is by far...
  • Alcohol Depression Treatment Centers

    Alcohol Depression Treatment Centers

    According to a study by JAMA Psychiatry, one in eight persons in the U.S. suffer from alcohol addiction. Most of the time, people who suffer from depression resort to drinking as a way to cope with their depression, thereby developing alcoholism. According to the National Institute of Mental Health,...
  • Managing AFib Naturally

    AFib (Atrial fibrillation) is a common abnormal heart rhythm. It has plagued millions of people. AFib is associated with an increased risk for stroke, heart failure, dementia and mortality. Other risk factors include high blood pressure, diabetes, congestive heart failure, heart attack, thyroid disease and obesity. AFib also occurs...
  • 5 Ways to Stay Fit at the Office

    It’s estimated that around 60% of the population spends at least six hours each day sitting down, and one of the driving forces behind this statistic is the fact that many people work office jobs. Being seated for so long each day contributes to a whole host of negative...
  • What is a Chest Cold?

    Chest colds, also known as acute bronchitis, are quite common in the winter months, when the population heads indoors to get out of the low temperatures—the viruses and bacteria responsible for such infections thrive in areas of close contact. The specific type of infection plays a large role in...
  • Treatment Chronic Constipation

    There is an abundance of natural constipation remedies. Some are more effective than others, and some are nothing more than placebos. There are five remedies in particular that are widely used around the globe to ensure constipation relief, such as herbal constipation remedies, fish and castor oils, probiotics, and...
  • Risk Factors Causing Liver Cancer

    Doctors really don’t know exactly what causes most types of liver cancer, but there are some risk factors that contribute to the disease. Anything that increases your chances of developing liver cancer is considered a risk factor. There are some risk factors that you cannot change, such as your...
  • What Causes Schizophrenia?

    Schizophrenia causes are not fully identified, however, it appears that these causes of schizophrenia usually occur from an interaction between genetic and environmental factors. Genetic Schizophrenia Causes Identified Schizophrenia symptoms have a strong hereditary component. People with a first-degree relative (parent or sibling) who have schizophrenia causes have a 10%...
  • What Are The Main Causes For A Food Allergy?

    If there is an abnormal response triggered by the immune system because of some food items, it is known as food allergy. There are various foods that cause allergies in humans. If the allergic reactions are very serious, it is capable of creating a serious condition or even death....
  • Acne Treatments That Actually Work

    Acne can be a big problem for anyone, at any age. It can ruin your self-esteem and also your competition. Luckily, there are many acne treatments on the market. However, everyone skin is a bit different and it may take more than one treatment to get a good result....
  • What is Fibromyalgia

    Fibromyalgia is a syndrome that is associated with widespread pain for a prolonged period of time. Fibromyalgia symptoms include body and brain fatigue, headaches and muscle stiffness, depression and IBS . Most signs occur in the neck and shoulder areas. In the US approximately 5 million people over the age...
  • Osteoporosis: What Women and Men Should Know

    Quite often when we hear the word osteoporosis, many of us instantly relate it in our minds to middle-aged women. While this presumption is commonplace, a seldom known fact is that 22% of those who suffer bone loss and deterioration from this ‘silent killer’ are, in fact, men. The...
  • What Is Colitis?

    Colitis is one of the most common types of inflammatory abdominal diseases. The disease affects the colon and rectum. Ulcerative colitis disease causes inflammation and wounds (ulcers) along the inside layer of the colon. The lower section of the colon and rectum are always affected most by this disease. At...
  • 5 Things You Should Not Be Doing To Your Ears

    Ear health is a critical part of your overall well being, and is often not discussed enough. This causes people to fail to acknowledge the detrimental effects of things they may be doing to their ears on a regular basis! Inserting Cotton Swabs You should not be doing to...
  • Arm Workouts for Main Muscle Groups

    Whether you want to tone and define your arms to gain confidence in sleeveless tops or you are working to increase your overall muscle mass, you will need to work out all of the major muscle groups in your arms. It is important to balance your arm workouts to...
  • What is Hip Pain?

    Basic Hip Pain Information The hip contains the biggest ball and socket joint within the human body. It is also the biggest factor in retaining balance. The hips are designed to aid in the fluid movement, when running or walking. With all these abilities relying on a healthy and...
  • Business Travel to Los Angeles Stress Free

    When arriving in LA for business, there are a few different elements and features you need to take advantage of. Los Angeles, as the second largest city in the country, possesses its own set of travel burdens you need to move past. Of course, with this being said, whether...
  • Meningitis Causes

    Bacterial meningitis is the most dangerous and potentially deadly form of meningitis. It occurs when bacteria enter the blood stream and migrate to the brain or spinal cord. If it is not detected and treated quickly, serious complications or even death can occur. Risk Factors There are some people...
  • Could a Vaccine Eventually Prevent High Cholesterol?

    For proper functioning, your body requires lipids, also known as cholesterol which is produced by the liver or contained in some foods. Cholesterol on its own doesn’t cause any health symptoms, though in excess it could cause complications like heart disease. To move around the body, cholesterol combines with proteins,...