Anxiety

A Night Eating Syndrome, NES, is an eating disorder that is typically characterized by eating later in the night and very little during the day. According to WaldenCenter.org, it is a disorder that is often characterized by a delayed circadian cycle (biological clock) of consumption pattern. It affects about...

Admitting to your family that you’re struggling with an eating disorder is difficult, but opening up to your closest loved ones can make the recovery process much easier. If you’re unsure of how you should start this conversation with your relatives, use these suggestions to navigate through any potential difficulties....