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A Night Eating Syndrome, NES, is an eating disorder that is typically characterized by eating later in the night and very little during the day. According to WaldenCenter.org, it is a disorder that is often characterized by a delayed circadian cycle (biological clock) of consumption pattern. It affects about...
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Postpartum depression is a medical condition that mainly exists in women and has a very low frequency of occurrence in men. This is a clinical depression that mainly occurs after childbirth. The condition mainly exhibits emotional symptoms in the victims. It mainly begins in the initial months after a...
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Can you remember when you last had a wonderful, relaxing vacation? If it has been a while, you may want to consider taking another holiday sooner than later. Why? Because taking a vacation is going to result in a better YOU- your health issues will be alleviated and you’ll...
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Maintaining regularity in your exercise routines can be a difficult thing to do, especially in these times of fast-paced lifestyle. Many try to work out heavily for a few days of the week and forget about the rest of the week. To have a healthy body with firm muscles...
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Stress doesn’t only wear on your mind—it wears on your body as well. When you start getting stressed out, your brain switches into “fight or flight” mode, also referred to as acute stress response, releasing excessive amounts of hormones such as cortisol, adrenaline, and noradrenaline. This process can result...
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Bipolar disorder is not a new concept in the medical field seeing as many people have been diagnosed with the condition. Awareness, as well as acceptance, has substantially increased. However, very little is known about distinguishing the two existing types of bipolar disorder which entail bipolar I and bipolar...
A Night Eating Syndrome, NES, is an eating disorder that is typically characterized by eating later in the night and very little during the day. According to WaldenCenter.org, it is a disorder that is often characterized by a delayed circadian cycle (biological clock) of consumption pattern. It affects about...
Postpartum depression is a medical condition that mainly exists in women and has a very low frequency of occurrence in men. This is a clinical depression that mainly occurs after childbirth. The condition mainly exhibits emotional symptoms in the victims. It mainly begins in the initial months after a...
Can you remember when you last had a wonderful, relaxing vacation? If it has been a while, you may want to consider taking another holiday sooner than later. Why? Because taking a vacation is going to result in a better YOU- your health issues will be alleviated and you’ll...
Maintaining regularity in your exercise routines can be a difficult thing to do, especially in these times of fast-paced lifestyle. Many try to work out heavily for a few days of the week and forget about the rest of the week. To have a healthy body with firm muscles...
Stress doesn’t only wear on your mind—it wears on your body as well. When you start getting stressed out, your brain switches into “fight or flight” mode, also referred to as acute stress response, releasing excessive amounts of hormones such as cortisol, adrenaline, and noradrenaline. This process can result...
Bipolar disorder is not a new concept in the medical field seeing as many people have been diagnosed with the condition. Awareness, as well as acceptance, has substantially increased. However, very little is known about distinguishing the two existing types of bipolar disorder which entail bipolar I and bipolar...